@import url('https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@400;500;600;700&family=Noto+Serif+JP:wght@500;600&display=swap');

:root{--ink:#12231f;--forest:#173f35;--deep:#0d2923;--sage:#8ea99b;--mist:#e8eee9;--paper:#f7f5ef;--warm:#d98b67;--white:#fff;--line:rgba(18,35,31,.16);--sans:"Noto Sans JP","Yu Gothic",sans-serif;--serif:"Noto Serif JP","Yu Mincho",serif}
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/* Article */
.article-hero{padding:clamp(80px,10vw,145px) clamp(25px,7vw,118px);display:grid;grid-template-columns:1.1fr .9fr;gap:8vw;align-items:end;border-bottom:1px solid var(--line)}.article-lead{font-family:var(--serif);font-size:1.25rem;line-height:2}.article-layout{max-width:1460px;margin:auto;padding:clamp(70px,9vw,130px) clamp(25px,7vw,118px);display:grid;grid-template-columns:220px 1fr;gap:8vw}.article-aside{position:sticky;top:145px;height:max-content;border-top:1px solid var(--ink);padding-top:15px}.article-aside>p{font-size:.64rem;letter-spacing:.2em}.article-aside nav{display:grid}.article-aside a{padding:7px 0;text-decoration:none;color:#61726b;font-size:.72rem}.article-aside a:hover{color:var(--warm)}.longform{max-width:900px}.article-intro{padding-bottom:90px}.article-intro h2,.phase h2,.article-conclusion h2{font-family:var(--serif);font-size:clamp(2rem,4vw,4rem);font-weight:500;line-height:1.5}.phase{display:grid;grid-template-columns:62px 1fr;gap:25px;padding:90px 0;border-top:1px solid var(--line);scroll-margin-top:120px}.phase p{max-width:710px}.phase .note{padding:18px 20px;background:var(--mist);font-size:.8rem}.phase blockquote{margin:40px 0 0;padding:20px 30px;border-left:3px solid var(--warm);font-family:var(--serif);font-size:1.35rem}.inline-visual{margin:45px 0 0}.layer-diagram{display:grid;grid-template-columns:repeat(4,1fr);min-height:180px;align-items:end;background:#e4ebe5;padding:25px}.layer-diagram i{display:flex;align-items:center;justify-content:center;font-style:normal;font-size:.72rem;border-right:1px solid rgba(255,255,255,.7)}.layer-diagram i:nth-child(1){height:45px;background:#d9b49d}.layer-diagram i:nth-child(2){height:85px;background:#bd8f7a}.layer-diagram i:nth-child(3){height:120px;background:#8ca99b;color:#fff}.layer-diagram i:nth-child(4){height:155px;background:#2b594c;color:#fff}.inline-visual figcaption{font-size:.65rem;color:#6d7d76}.article-conclusion{margin-top:50px;padding:70px;background:var(--deep);color:#fff}.article-conclusion .eyebrow{color:#9fb5aa}.signature{text-align:right;margin-top:40px}.medical-note{margin:60px 0;padding:35px;border:1px solid #bd8f7a;background:#f3ebe3}.medical-note h2{font-family:var(--serif);font-size:1.25rem}.medical-note p{font-size:.8rem}.article-cta{padding:clamp(90px,12vw,160px) 25px;text-align:center;background:var(--forest);color:#fff}.article-cta>p{font-size:.7rem;letter-spacing:.2em}.article-cta h2{font-family:var(--serif);font-size:clamp(2rem,4.4vw,4rem);font-weight:500}.article-cta>div{display:flex;justify-content:center;gap:12px;flex-wrap:wrap}
.reveal{opacity:0;transform:translateY(24px);transition:opacity .75s ease,transform .75s ease}.reveal.is-visible{opacity:1;transform:none}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.reveal{opacity:1;transform:none;transition:none}}
/* Current initiatives */
.initiatives-preview{display:grid;grid-template-columns:.9fr 1.1fr;gap:8vw;background:#dfe8e2}.initiatives-intro h2,.evolution h2,.research-statement h2,.autonomic-copy h2,.training-section h2,.app-copy h2,.anapana-section h2,.seminar-section h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4.2vw,4.3rem);font-weight:500;line-height:1.45;letter-spacing:-.025em}.initiative-cards{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:rgba(18,35,31,.18);padding:1px}.initiative-card{min-height:260px;padding:30px;background:#f4f5f0}.initiative-card span,.app-kicker{color:var(--warm);font-size:.62rem;font-weight:700;letter-spacing:.16em}.initiative-card h3{margin:50px 0 12px;font-family:var(--serif);font-size:1.3rem}.initiative-card p{margin:0;color:#53665e;font-size:.8rem}.initiatives-hero{padding:clamp(80px,10vw,145px) clamp(25px,7vw,118px);display:grid;grid-template-columns:1.12fr .88fr;gap:8vw;align-items:end;background:var(--paper)}.initiatives-hero h1{margin:0;font-family:var(--serif);font-size:clamp(3.2rem,6.8vw,7rem);font-weight:500;line-height:1.25;letter-spacing:-.05em}.initiatives-hero h1 em{font-style:normal;color:var(--warm)}.initiatives-hero-copy{padding-bottom:14px}.evolution{background:var(--deep);color:#fff}.evolution-heading .eyebrow{color:#9fb4aa}.evolution-timeline{margin:70px 0 0;padding:0;list-style:none;border-top:1px solid rgba(255,255,255,.2)}.evolution-timeline li{display:grid;grid-template-columns:140px 1fr;gap:30px;padding:25px 0;border-bottom:1px solid rgba(255,255,255,.2)}.evolution-timeline b{font-family:var(--serif);font-size:2rem;color:#e5a98b}.evolution-timeline span{max-width:780px;color:#d4ded9}.research-block{display:grid;grid-template-columns:.85fr 1.15fr;gap:8vw}.research-statement p{max-width:590px}.research-record{border-top:1px solid var(--ink)}.research-record>h3{font-size:.75rem;letter-spacing:.16em}.research-record article{padding:28px 0;border-top:1px solid var(--line)}.research-record article span{font-size:.62rem;color:var(--warm);font-weight:700;letter-spacing:.14em}.research-record h4{margin:8px 0;font-family:var(--serif);font-size:1.25rem}.research-record p{margin:0;color:#53655e;font-size:.82rem}.source-links{display:flex;gap:12px;flex-wrap:wrap;margin-top:24px}.source-links a{padding:8px 12px;border:1px solid var(--line);font-size:.7rem;text-decoration:none}.autonomic-section{display:grid;grid-template-columns:.85fr 1.15fr;gap:8vw;align-items:center;background:#e4ebe5}.autonomic-visual{min-height:560px;display:grid;place-items:center;background:var(--forest);overflow:hidden}.breath-orbit{width:min(360px,70vw);aspect-ratio:1;position:relative;display:grid;place-items:center;border:1px solid rgba(255,255,255,.45);border-radius:50%;color:#fff}.breath-orbit:before,.breath-orbit:after{content:"";position:absolute;border:1px solid rgba(255,255,255,.22);border-radius:50%}.breath-orbit:before{inset:15%}.breath-orbit:after{inset:31%}.breath-orbit i{position:absolute;width:10px;height:10px;border-radius:50%;background:#e4a080}.breath-orbit i:first-child{top:6%;left:47%}.breath-orbit i:nth-child(2){bottom:17%;right:8%}.breath-orbit span{position:absolute;top:25%;font-size:.6rem;letter-spacing:.2em;color:#bdd0c7}.breath-orbit b{font-family:var(--serif);font-size:1.7rem;font-weight:500;text-align:center;line-height:1.55}.training-section{background:#f5f1e9}.training-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;margin-top:60px;padding:1px;background:var(--line)}.training-grid article{padding:28px;background:#fff}.training-grid span{font-family:var(--serif);color:var(--warm)}.training-grid h3{margin:42px 0 12px;font-family:var(--serif);font-size:1.25rem}.training-grid p{font-size:.8rem;color:#52645d}.training-note{margin-top:22px;padding:18px 22px;border-left:2px solid var(--warm);background:#fff;font-size:.74rem}.app-section{display:grid;grid-template-columns:.95fr 1.05fr;gap:8vw;background:#122f28;color:#fff}.app-copy .eyebrow{color:#9fb5aa}.app-copy p{color:#cbd8d2}.app-feature{padding:clamp(30px,5vw,65px);background:#1f594b}.app-feature h3{margin:10px 0;font-family:var(--serif);font-size:clamp(2.3rem,4.5vw,4.8rem);font-weight:500}.app-feature ul{display:grid;gap:7px;padding-left:1.2rem}.app-feature .fine-print{margin-top:22px!important;color:#bed1c7!important}.anapana-section{display:grid;grid-template-columns:1fr 1fr;gap:8vw}.anapana-copy{padding-top:36px}.seminar-section{display:grid;grid-template-columns:1.1fr .9fr;gap:8vw;align-items:center;background:#e4ebe5}.photo-seminar{aspect-ratio:5/4}.initiative-principle{padding:clamp(100px,13vw,180px) clamp(25px,9vw,150px);text-align:center;background:var(--forest);color:#fff}.initiative-principle .eyebrow{color:#abc2b6}.initiative-principle h2{font-family:var(--serif);font-size:clamp(2.2rem,5vw,5.2rem);font-weight:500;line-height:1.55}.initiative-principle h2 em{font-style:normal;color:#e6ad90}.initiative-principle>p:not(.eyebrow){max-width:850px;margin:0 auto 35px;color:#d7e2dd}
.seminar-section{grid-template-columns:1fr 1fr}.seminar-record{background:#fff;padding:clamp(25px,4vw,52px)}.seminar-label{margin:0 0 14px;color:#65776f;font-size:.65rem;font-weight:700;letter-spacing:.18em}.seminar-record ol{margin:0;padding:0;list-style:none;border-top:1px solid var(--line)}.seminar-record li{display:grid;grid-template-columns:140px 1fr;gap:22px;padding:18px 0;border-bottom:1px solid var(--line)}.seminar-record time{color:var(--warm);font-family:var(--serif);font-size:.82rem}.seminar-record span{font-size:.82rem;font-weight:600}.seminar-record small{display:block;margin-top:4px;color:#687971;font-size:.66rem;font-weight:400}
@media(max-width:1100px){.global-nav{position:absolute;left:0;right:0;top:88px;display:none;padding:25px;background:var(--paper);border-bottom:1px solid var(--line)}.global-nav.is-open{display:grid}.menu-button{display:block}}
@media(max-width:980px){.hero{grid-template-columns:1fr}.hero:before{display:none}.hero-copy{padding-bottom:85px}.hero-visual{min-height:600px}.photo-hero{max-width:600px;margin:auto}.intro,.safety,.profile,.video-plan,.visit,.article-hero,.initiatives-preview,.initiatives-hero,.research-block,.autonomic-section,.app-section,.anapana-section,.seminar-section{grid-template-columns:1fr}.intro-copy{padding-top:0}.process-grid{grid-template-columns:repeat(2,1fr)}.quote-section{grid-template-columns:1fr}.quote-photo{max-width:580px}.profile-photo{max-width:560px}.visit-grid{grid-template-columns:1fr}.visit-grid article:first-child{grid-row:auto}.article-layout{grid-template-columns:1fr}.article-aside{display:none}.training-grid{grid-template-columns:repeat(2,1fr)}.autonomic-visual{min-height:480px}.seminar-photo{max-width:680px}}
@media(max-width:640px){.notice-bar span{display:none}.site-header{height:76px}.brand small{display:none}.brand-mark{width:36px;height:36px}.global-nav{top:76px}.hero{min-height:auto}.hero h1,.article-hero h1,.initiatives-hero h1{font-size:3.15rem}.hero-copy{padding:55px 24px 75px}.hero-visual{min-height:auto;padding:24px}.hero-caption{left:12px;bottom:28px}.scroll-cue{display:none}.section{padding:76px 24px}.process-grid,.initiative-cards,.training-grid{grid-template-columns:1fr}.process-card{min-height:auto}.process-card h3{margin-top:35px}.quote-section blockquote p{font-size:1.65rem}.profile-facts{grid-template-columns:1fr}.profile-facts div{border-bottom:1px solid var(--line)}.site-footer{flex-direction:column}.site-footer>div:last-child{text-align:left}.article-hero,.initiatives-hero{padding:72px 24px}.article-layout{padding:65px 24px}.phase{grid-template-columns:1fr;padding:65px 0}.article-conclusion{padding:40px 25px}.layer-diagram{padding:12px}.layer-diagram i{font-size:.58rem}.story-dialog li{grid-template-columns:1fr;gap:0}.evolution-timeline li{grid-template-columns:1fr;gap:5px}.evolution-timeline b{font-size:1.6rem}.autonomic-visual{min-height:380px}.initiative-card{min-height:auto}.initiative-card h3{margin-top:30px}}
@media(max-width:640px){.seminar-record li{grid-template-columns:1fr;gap:5px}}

/* Clinic photography and 2026 top-page additions */
.real-photo,.inline-photo,.gallery-item,.hero-slide{position:relative;margin:0;overflow:hidden;background:#dbe4de}.real-photo img,.inline-photo img,.gallery-item img,.hero-slide img{width:100%;height:100%;display:block;object-fit:cover}.real-photo figcaption,.inline-photo figcaption,.gallery-item figcaption,.hero-slide figcaption{font-size:.68rem;line-height:1.6}.real-photo>figcaption,.inline-photo>figcaption,.gallery-item>figcaption{padding:10px 13px;background:#fff;color:#4e625a}.hero-slider{position:relative;overflow:hidden;background:#dbe4de}.hero-slide{position:absolute;inset:0;opacity:0;transition:opacity .9s ease}.hero-slide.is-active{opacity:1;z-index:1}.hero-slide img{object-position:54% center}.hero-slide:nth-child(2) img{object-position:58% center}.hero-slide figcaption{position:absolute;left:18px;right:18px;bottom:18px;padding:10px 12px;background:rgba(7,27,23,.82);color:#fff}.slider-controls{position:absolute;z-index:3;top:18px;right:18px;display:flex;gap:8px}.slider-controls button{width:28px;height:4px;padding:0;border:0;background:rgba(255,255,255,.55);cursor:pointer}.slider-controls button.is-active{background:#fff}.persistent-pain{display:grid;grid-template-columns:.9fr 1.1fr;gap:9vw;background:#f3efe6;border-bottom:1px solid var(--line)}.persistent-pain h2,.gallery-heading h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4.2vw,4.4rem);font-weight:500;line-height:1.45;letter-spacing:-.025em}.persistent-pain-copy .note,.trigger-point-block .note{margin-top:28px;padding:18px 20px;border-left:2px solid var(--warm);background:rgba(255,255,255,.7);font-size:.8rem}.clinic-gallery{display:grid;grid-template-columns:.68fr 1.32fr;gap:7vw;background:#e6ece7}.gallery-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.gallery-item{min-height:250px}.gallery-item img{min-height:250px}.gallery-wide{grid-column:span 2}.gallery-wide img{height:360px}.gallery-item:first-child img{object-position:center 40%}.gallery-item:last-child img{object-position:center 55%}.photo-profile img{object-position:center 28%}.inline-photo{margin:42px 0 18px}.inline-photo img{height:min(480px,55vw);object-position:center 38%}.inline-photo-detail img{object-position:center 55%}.trigger-point-block{margin-bottom:20px;padding:55px;background:#e5ece7}.trigger-point-block h2{font-family:var(--serif);font-size:clamp(1.8rem,3.6vw,3.4rem);font-weight:500;line-height:1.55}.trigger-point-block p{max-width:760px}
@media(prefers-reduced-motion:reduce){.hero-slide{transition:none}}
@media(max-width:980px){.persistent-pain,.clinic-gallery{grid-template-columns:1fr}.gallery-heading{max-width:720px}.gallery-grid{max-width:920px}.trigger-point-block{padding:40px}}
@media(max-width:640px){.hero-slide figcaption{left:10px;right:10px;bottom:10px}.gallery-grid{grid-template-columns:1fr}.gallery-wide{grid-column:auto}.gallery-item,.gallery-item img,.gallery-wide img{height:260px;min-height:260px}.trigger-point-block{padding:30px 22px}.inline-photo img{height:300px}}
.hero h1{font-size:clamp(2.75rem,5vw,5.45rem);line-height:1.34;letter-spacing:-.045em}.hero h1 em{display:inline-block;margin-top:.08em}
@media(max-width:640px){.hero h1{font-size:clamp(2.45rem,11.5vw,3.15rem);line-height:1.38}}

/* Chronic pain and trigger-point library */
.library-hero{padding:clamp(80px,10vw,145px) clamp(25px,7vw,118px);display:grid;grid-template-columns:1.05fr .95fr;gap:8vw;align-items:end;background:#f3efe6}.library-hero h1{margin:0;font-family:var(--serif);font-size:clamp(3rem,6.2vw,6.7rem);font-weight:500;line-height:1.25;letter-spacing:-.05em}.library-hero h1 em{font-style:normal;color:var(--warm)}.library-overview{display:grid;grid-template-columns:.85fr 1.15fr;gap:8vw}.library-points{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin:34px 0 0;padding:1px;background:var(--line)}.library-points a{padding:15px 18px;background:#fff;font-size:.8rem;text-decoration:none}.library-points a:hover{background:#f3efe6}.pain-chapter{display:grid;grid-template-columns:.28fr .72fr;gap:8vw;scroll-margin-top:90px;border-top:1px solid var(--line)}.pain-chapter:nth-of-type(even){background:#f3efe6}.pain-chapter-label{display:flex;align-items:flex-start;justify-content:space-between;gap:20px}.pain-chapter-label span{font-family:var(--serif);font-size:2.3rem;color:var(--warm)}.pain-chapter-label p{margin:9px 0 0;font-size:.62rem;font-weight:700;letter-spacing:.12em}.pain-chapter-body{max-width:820px}.pain-chapter-body h2,.pain-symptoms h2{margin:0 0 30px;font-family:var(--serif);font-size:clamp(1.55rem,2.1vw,2.15rem);font-weight:500;line-height:1.55;letter-spacing:-.01em}.pain-chapter-body>p{line-height:2}.pain-note{margin-top:34px;padding:24px;border-left:3px solid var(--warm);background:#fff}.pain-note p{margin-bottom:0}.pain-medical-first{background:#213d35;color:#fff}.pain-medical-first .pain-chapter-label p,.pain-medical-first .fine-print{color:#c6d3ce}.medical-signs{display:grid;gap:1px;margin:30px 0;padding:1px;background:rgba(255,255,255,.25);list-style:none}.medical-signs li{padding:19px 22px;background:#17332c}.medical-signs strong,.medical-signs span{display:block}.medical-signs span{margin-top:6px;color:#cbd8d2;font-size:.78rem;line-height:1.7}.assessment-steps{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:35px 0}.assessment-steps article{padding:25px;background:#fff;border:1px solid var(--line)}.assessment-steps span{color:var(--warm);font-family:var(--serif)}.assessment-steps h3{margin:18px 0 10px;font-family:var(--serif);font-size:1.15rem}.assessment-steps p{margin:0;color:#52645d;font-size:.78rem;line-height:1.85}.pain-symptoms{background:#e5ece7;scroll-margin-top:90px}.pain-symptoms .section-heading{display:grid;grid-template-columns:.8fr 1.2fr;gap:8vw}.pain-symptoms .section-heading>p:last-child{align-self:end}.symptom-information{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:55px}.symptom-information article{padding:30px;background:#fff}.symptom-information span{color:var(--warm);font-size:.64rem;font-weight:700;letter-spacing:.12em}.symptom-information h3{margin:28px 0 16px;font-family:var(--serif);font-size:1.3rem}.symptom-information p{color:#52645d;font-size:.8rem;line-height:1.9}.pain-sources{display:grid;grid-template-columns:.65fr 1.35fr;gap:8vw;background:#f3efe6}.pain-sources h2{font-family:var(--serif);font-size:clamp(1.45rem,2vw,1.9rem);font-weight:500}.pain-sources a{word-break:break-word}.trigger-archive{background:var(--deep);color:#fff}.archive-heading{display:grid;grid-template-columns:1fr 1fr;gap:8vw;align-items:end}.archive-heading h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4.2vw,4.4rem);font-weight:500;line-height:1.45}.archive-heading>p:last-child{color:#c7d5cf}.archive-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;margin:65px 0 0;padding:1px;background:rgba(255,255,255,.2);list-style:none}.archive-grid li{min-height:245px;padding:0;background:#153a31}.archive-link{display:flex;min-height:245px;height:100%;flex-direction:column;padding:27px;background:#153a31;color:#fff;text-decoration:none;transition:background .25s,transform .25s}.archive-link:hover{background:#1d5144;transform:translateY(-2px)}.archive-link:focus-visible{outline:2px solid #e5a98b;outline-offset:-4px;background:#1d5144}.archive-grid span{font-family:var(--serif);color:#e5a98b}.archive-grid h3{margin:48px 0 12px;font-family:var(--serif);font-size:1.2rem}.archive-grid p{color:#c9d6d0;font-size:.78rem}.archive-link b{margin-top:auto;padding-top:20px;color:#e5a98b;font-size:.7rem;letter-spacing:.08em}.legacy-section{background:#e5ece7}.legacy-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin-top:55px}.legacy-card{min-height:240px;padding:30px;background:#fff;text-decoration:none;border:1px solid transparent;transition:.25s}.legacy-card:hover{border-color:var(--forest);transform:translateY(-2px)}.legacy-card span{color:var(--warm);font-size:.65rem;font-weight:700;letter-spacing:.14em}.legacy-card h3{margin:45px 0 12px;font-family:var(--serif);font-size:1.4rem}.legacy-card p{color:#53655e;font-size:.8rem}.app-banner{display:grid;grid-template-columns:1.25fr .75fr;gap:8vw;align-items:center;background:var(--forest);color:#fff}.app-banner .eyebrow{color:#b9ccc3}.app-banner h2{font-family:var(--serif);font-size:clamp(2rem,4vw,4rem);font-weight:500}.app-banner>div:last-child{text-align:center}.external-evidence{display:grid;grid-template-columns:.8fr 1.2fr;gap:8vw}.external-links{display:grid;grid-template-columns:1fr 1fr;gap:12px;align-content:start}.external-links a{padding:22px;background:#fff;border:1px solid var(--line);text-decoration:none;font-weight:700;font-size:.82rem}.floating-line{position:fixed;right:18px;bottom:18px;z-index:30;padding:13px 20px;background:#16893f;color:#fff;text-decoration:none;font-size:.78rem;font-weight:700;box-shadow:0 8px 22px rgba(0,0,0,.22)}.site-footer a{color:#fff}
@media(max-width:980px){.library-hero,.library-overview,.pain-chapter,.pain-symptoms .section-heading,.pain-sources,.archive-heading,.app-banner,.external-evidence{grid-template-columns:1fr}.pain-chapter-label{justify-content:flex-start}.archive-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:640px){.library-hero{padding:72px 24px}.library-hero h1{font-size:3rem}.library-points,.assessment-steps,.symptom-information,.archive-grid,.legacy-grid,.external-links{grid-template-columns:1fr}.pain-chapter-body h2,.pain-symptoms h2{font-size:clamp(1.45rem,6.2vw,1.75rem);line-height:1.55}.pain-chapter-body h2 br,.pain-symptoms h2 br{display:none}.archive-grid li,.archive-link{min-height:auto}.floating-line{right:10px;bottom:10px}}

.news-section{display:grid;grid-template-columns:.8fr 1.2fr;gap:8vw;background:#f3efe6}.news-list{border-top:1px solid var(--ink)}.news-list>a:not(.text-link){display:grid;grid-template-columns:110px 90px 1fr;gap:18px;padding:20px 0;border-bottom:1px solid var(--line);text-decoration:none;align-items:center}.news-list time{font-family:var(--serif);color:var(--warm);font-size:.8rem}.news-list span{color:#65776f;font-size:.65rem}.news-list strong{font-size:.85rem}.access-map{grid-column:1/-1;margin-top:25px}.access-map iframe{width:100%;height:390px;border:0}.access-map p{margin:8px 0 0;text-align:right;font-size:.75rem}.access-map a{font-weight:700}
@media(max-width:980px){.news-section{grid-template-columns:1fr}.access-map{grid-column:auto}}
@media(max-width:640px){.news-list>a:not(.text-link){grid-template-columns:1fr;gap:3px}.access-map iframe{height:310px}}

/* History and activities */
.activity-hero{background:#f3efe6}.activity-hero h1{font-size:clamp(2.8rem,6vw,5.8rem)}.activity-index{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;padding-top:42px;padding-bottom:42px;background:var(--deep)}.activity-index a{display:flex;min-height:110px;flex-direction:column;justify-content:space-between;padding:20px;background:#153a31;color:#fff;text-decoration:none;font-family:var(--serif);font-size:1rem}.activity-index a:hover{background:#1d5144}.activity-index span{color:#e5a98b;font-size:.72rem}.activity-article{display:grid;grid-template-columns:.32fr .68fr;gap:8vw;scroll-margin-top:90px;border-bottom:1px solid var(--line)}.activity-article:nth-of-type(even){background:#f3efe6}.activity-label{display:flex;align-items:flex-start;justify-content:space-between}.activity-label>span{font-family:var(--serif);font-size:2.2rem;color:var(--warm)}.activity-body{max-width:760px}.activity-body h2{margin:0 0 32px;font-family:var(--serif);font-size:clamp(1.8rem,3.2vw,3.2rem);font-weight:500;line-height:1.45}.activity-body p{line-height:2}.activity-note,.activity-disclaimer{margin-top:32px;padding:24px;border-left:3px solid var(--warm);background:#fff}.activity-note p{margin-bottom:0}.activity-disclaimer{font-size:.76rem;line-height:1.8}.activity-topics{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin:30px 0;padding:1px;background:var(--line);list-style:none}.activity-topics li{padding:16px;background:#fff;font-size:.82rem}
@media(max-width:980px){.activity-index{grid-template-columns:repeat(2,1fr)}.activity-article{grid-template-columns:1fr;gap:34px}}
@media(max-width:640px){.activity-index,.activity-topics{grid-template-columns:1fr}.activity-index a{min-height:84px}.activity-body h2{font-size:1.75rem}}

/* Trigger-point guide */
.trigger-guide-index{display:grid;grid-template-columns:repeat(7,1fr);gap:1px;padding-top:28px;padding-bottom:28px;background:var(--deep)}.trigger-guide-index a{padding:16px 10px;background:#153a31;color:#fff;text-align:center;text-decoration:none;font-size:.72rem}.trigger-guide-index a:hover{background:#1d5144}.guide-chapter{display:grid;grid-template-columns:90px minmax(0,760px);justify-content:center;gap:5vw;scroll-margin-top:90px;border-bottom:1px solid var(--line)}.guide-chapter:nth-of-type(even){background:#f3efe6}.guide-number{font-family:var(--serif);font-size:2.5rem;color:var(--warm)}.guide-chapter h2{margin:5px 0 28px;font-family:var(--serif);font-size:clamp(1.8rem,3vw,3rem);font-weight:500;line-height:1.45}.guide-chapter p{line-height:2}.guide-faq details{border-top:1px solid var(--line)}.guide-faq details:last-child{border-bottom:1px solid var(--line)}.guide-faq summary{padding:20px 6px;cursor:pointer;font-weight:700}.guide-faq details p{margin:0;padding:0 6px 22px;color:#52645d}
.trigger-quick-summary{display:grid;grid-template-columns:.78fr 1.22fr;gap:7vw;background:#e5ece7;scroll-margin-top:90px}.trigger-quick-summary-heading h2{margin:0 0 24px;font-family:var(--serif);font-size:clamp(2rem,4vw,4rem);font-weight:500;line-height:1.42}.trigger-quick-summary-heading>p:last-child{max-width:480px;line-height:1.95}.trigger-quick-summary-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.trigger-quick-summary-grid article{padding:27px;background:#fff;border-top:2px solid var(--warm)}.trigger-quick-summary-grid span{color:var(--warm);font-size:.62rem;font-weight:700;letter-spacing:.12em}.trigger-quick-summary-grid h3{margin:24px 0 12px;font-family:var(--serif);font-size:1.18rem;font-weight:600;line-height:1.55}.trigger-quick-summary-grid p{margin:0;color:#52645d;font-size:.78rem;line-height:1.9}.trigger-reading-path{display:grid;grid-template-columns:minmax(220px,1.3fr) repeat(7,minmax(92px,.7fr));border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:#fff}.trigger-reading-path>p{display:flex;flex-direction:column;justify-content:center;margin:0;padding:20px clamp(24px,4vw,58px);background:#f3efe6}.trigger-reading-path>p span{color:var(--warm);font-size:.6rem;font-weight:700;letter-spacing:.12em}.trigger-reading-path>p strong{margin-top:5px;font-family:var(--serif);font-size:1rem}.trigger-reading-path a{display:flex;min-height:82px;flex-direction:column;justify-content:center;gap:8px;padding:14px;border-left:1px solid var(--line);color:var(--ink);font-size:.7rem;font-weight:700;text-decoration:none}.trigger-reading-path a:hover{background:var(--mist)}.trigger-reading-path b{color:var(--warm);font-family:var(--serif);font-size:.7rem}.legacy-index-heading{max-width:1080px;margin:62px auto 0;padding:0 32px}.legacy-index-heading h2{margin:0 0 12px;font-family:var(--serif);font-size:clamp(1.8rem,3vw,2.8rem);font-weight:500}.legacy-index-heading>p:last-child{margin:0;color:#52645d}.legacy-copy h2[id]{scroll-margin-top:110px}
@media(max-width:980px){.trigger-guide-index{grid-template-columns:repeat(4,1fr)}}
@media(max-width:980px){.trigger-quick-summary{grid-template-columns:1fr}.trigger-quick-summary-heading{max-width:700px}.trigger-reading-path{grid-template-columns:repeat(4,1fr)}.trigger-reading-path>p{grid-column:1/-1}.trigger-reading-path a:nth-of-type(4n+1){border-left:0}}
@media(max-width:640px){.trigger-guide-index{grid-template-columns:repeat(2,1fr)}.guide-chapter{grid-template-columns:1fr;gap:14px}.guide-number{font-size:1.7rem}.guide-chapter h2{font-size:1.75rem}.trigger-quick-summary{gap:30px}.trigger-quick-summary-heading h2{font-size:clamp(1.75rem,8.5vw,2.25rem)}.trigger-quick-summary-grid{grid-template-columns:1fr}.trigger-quick-summary-grid article{padding:23px}.trigger-reading-path{grid-template-columns:1fr 1fr}.trigger-reading-path>p{padding:18px 24px}.trigger-reading-path a{min-height:70px;padding:13px 18px}.trigger-reading-path a:nth-of-type(odd){border-left:0}.legacy-index-heading{margin-top:42px;padding:0 24px}}

/* Preserved archive media */
.activity-media{margin:32px 0}.activity-media img,.activity-media video{display:block;width:100%;max-height:560px;object-fit:contain;background:#111}.activity-media figcaption{margin-top:8px;color:#66766f;font-size:.72rem}.activity-gallery{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:32px 0}.activity-gallery img{width:100%;height:230px;object-fit:cover}.activity-gallery img:first-child{grid-column:1/-1;height:auto;max-height:440px;object-fit:contain}
@media(max-width:640px){.activity-gallery{grid-template-columns:1fr}.activity-gallery img,.activity-gallery img:first-child{grid-column:auto;height:auto;max-height:360px;object-fit:contain}}

/* Preserved trigger-point archive */
.legacy-notice{max-width:1080px;margin:52px auto;padding:28px 32px;border-left:3px solid var(--warm);background:#f3efe6}.legacy-notice strong{font-family:var(--serif);font-size:1.2rem}.legacy-notice p{line-height:1.9}.legacy-chapter{display:grid;grid-template-columns:.32fr .68fr;gap:8vw;scroll-margin-top:90px;border-bottom:1px solid var(--line)}.legacy-chapter:nth-of-type(even){background:#f3efe6}.legacy-chapter-heading{display:flex;align-items:flex-start;gap:22px}.legacy-chapter-heading>span{font-family:var(--serif);font-size:2rem;color:var(--warm)}.legacy-chapter-heading h2{margin:5px 0 0;font-family:var(--serif);font-size:clamp(1.65rem,2.2vw,2.5rem);font-weight:500;line-height:1.52}.legacy-copy{max-width:790px}.legacy-copy h2,.legacy-copy h3{margin:2.2em 0 .75em;font-family:var(--serif);font-size:1.35rem;font-weight:600;line-height:1.55}.legacy-copy h2:first-child,.legacy-copy h3:first-child{margin-top:0}.legacy-copy p{margin:0 0 1.6em;line-height:2}.legacy-copy a{text-decoration-thickness:1px;text-underline-offset:3px}
.seminar-feature{margin:0 0 34px;padding:26px;background:#f3efe6;border-left:3px solid var(--warm)}.seminar-feature h3{margin:5px 0 12px;font-family:var(--serif);font-size:1.35rem}.seminar-feature p:not(.seminar-label){font-size:.8rem;line-height:1.8}.seminar-feature-compact{margin:28px 0}.seminar-feature-compact h3{font-size:1.15rem}
@media(max-width:980px){.legacy-chapter{grid-template-columns:1fr;gap:32px}}
@media(max-width:640px){.legacy-notice{margin:28px 20px;padding:22px}.legacy-chapter-heading{display:block}.legacy-chapter-heading>span{font-size:1.4rem}.legacy-chapter-heading h2{font-size:1.7rem}.legacy-copy h2,.legacy-copy h3{font-size:1.2rem}}
.library-hero h1 em{display:inline-block}
.acute-intervention{margin-top:36px;padding:26px 28px;border-left:3px solid var(--warm);background:#e5ece7}.acute-intervention h3{margin:0 0 18px;font-family:var(--serif);font-size:clamp(1.2rem,1.7vw,1.55rem);font-weight:500;line-height:1.55}.acute-intervention p{line-height:1.9}.acute-intervention .fine-print{margin-bottom:0}
.case-detail-hero{background:#f3efe6}.case-detail-hero h1{font-size:clamp(2rem,2.7vw,3.2rem);line-height:1.5}.case-detail-meta{display:flex;gap:10px;flex-wrap:wrap;margin-top:24px}.case-detail-meta span{padding:7px 11px;border:1px solid #b8c5bf;font-size:.68rem}.case-detail-layout{display:grid;grid-template-columns:.28fr .72fr;gap:8vw}.case-detail-index{height:max-content;position:sticky;top:120px}.case-detail-index a{display:block;padding:10px 0;border-bottom:1px solid var(--line);text-decoration:none;font-size:.75rem}.case-detail-body{max-width:800px}.case-detail-body section{padding:0 0 55px;margin:0 0 55px;border-bottom:1px solid var(--line);scroll-margin-top:110px}.case-detail-body section:last-of-type{margin-bottom:0}.case-detail-body h2{margin:0 0 24px;font-family:var(--serif);font-size:clamp(1.45rem,2vw,1.9rem);font-weight:500}.case-detail-body p{line-height:2}.case-record-note,.case-result-note{padding:24px;border-left:3px solid var(--warm);background:#fff}.case-result-note{margin-top:35px;background:#e5ece7}.case-navigation{display:flex;justify-content:space-between;gap:20px;margin-top:45px}.case-navigation a{text-decoration:none;font-size:.78rem;font-weight:700}.case-detail-page .article-cta{background:var(--forest)}
@media(max-width:980px){.case-detail-layout{grid-template-columns:1fr}.case-detail-index{position:static;display:grid;grid-template-columns:repeat(2,1fr);gap:0 20px}}
@media(max-width:640px){.case-detail-index{grid-template-columns:1fr}.case-detail-hero h1{font-size:clamp(1.9rem,8vw,2.3rem)}.case-navigation{display:grid}}
@media(max-width:640px){.library-hero h1{font-size:clamp(2.35rem,11vw,2.75rem);word-break:keep-all}}

/* Director profile */
.profile-button{margin-top:18px}.director-hero{min-height:calc(100vh - 122px);display:grid;grid-template-columns:.88fr 1.12fr;background:#e5ece7}.director-hero-photo{margin:0;min-height:620px;overflow:hidden}.director-hero-photo img{width:100%;height:100%;display:block;object-fit:cover;object-position:center 28%}.director-hero-copy{padding:clamp(55px,8vw,115px);align-self:center}.director-hero-copy h1{margin:0;font-family:var(--serif);font-size:clamp(2.75rem,5.2vw,5.7rem);font-weight:500;line-height:1.35;letter-spacing:-.045em}.director-hero-copy h1 em{display:inline-block;font-style:normal;color:var(--warm)}.director-name{margin:35px 0 22px;font-family:var(--serif);font-size:1.7rem}.director-name small{display:block;margin-top:5px;color:#5e7269;font-family:var(--sans);font-size:.7rem;letter-spacing:.1em}.director-message{display:grid;grid-template-columns:.88fr 1.12fr;gap:8vw}.director-origin{display:grid;grid-template-columns:1fr 1fr;gap:8vw;align-items:center;background:#f3efe6}.origin-photo{height:620px;overflow:hidden}.origin-photo img{width:100%;height:100%;display:block;object-fit:cover;object-position:center 40%}.origin-copy h2,.career-section h2,.director-now h2,.media-section h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4vw,4.2rem);font-weight:500;line-height:1.45}.origin-copy .button{margin-top:25px}.career-section{background:#e5ece7}.career-timeline{margin:60px 0 0;padding:0;list-style:none;border-top:1px solid var(--ink)}.career-timeline li{display:grid;grid-template-columns:140px 1fr;gap:35px;padding:24px 0;border-bottom:1px solid var(--line)}.career-timeline b{font-family:var(--serif);font-size:1.9rem;color:var(--warm)}.career-timeline h3{margin:0 0 5px;font-family:var(--serif);font-size:1.2rem}.career-timeline p{margin:0;color:#52655d;font-size:.82rem}.director-now{display:grid;grid-template-columns:1fr 1fr;gap:8vw;align-items:center;background:var(--forest);color:#fff}.director-now .eyebrow{color:#b8ccc2}.director-now-copy p:not(.eyebrow){color:#d7e2dc}.director-now-photo{margin:0;background:#fff;color:var(--ink)}.director-now-photo img{width:100%;height:520px;display:block;object-fit:cover;object-position:center 40%}.director-now-photo figcaption{padding:10px 14px;font-size:.68rem}.media-section{display:grid;grid-template-columns:.85fr 1.15fr;gap:8vw}.media-copy{padding-top:30px}.media-copy p{max-width:720px}
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@media(max-width:640px){.director-hero-photo{min-height:430px;height:58vh}.director-hero-copy h1{font-size:clamp(2.35rem,11vw,3rem);word-break:keep-all}.origin-photo,.director-now-photo img{height:360px}.career-timeline li{grid-template-columns:1fr;gap:4px}.career-timeline b{font-size:1.45rem}}

/* Autonomic nervous system: clinic and science */
.autonomic-hero{min-height:calc(100vh - 122px);display:grid;grid-template-columns:1.08fr .92fr;background:#f3efe6}.autonomic-hero-copy{padding:clamp(60px,8vw,118px);align-self:center}.autonomic-hero h1{margin:0;font-family:var(--serif);font-size:clamp(3rem,5.8vw,6.2rem);font-weight:500;line-height:1.3;letter-spacing:-.05em}.autonomic-hero h1 em{display:inline-block;font-style:normal;color:var(--warm)}.autonomic-hero-visual{display:grid;place-items:center;min-height:620px;background:var(--forest)}.science-position{display:grid;grid-template-columns:.88fr 1.12fr;gap:8vw}.science-note{margin-top:28px;padding:18px 20px;border-left:2px solid var(--warm);background:#f3efe6;font-size:.8rem}.research-evidence{display:grid;grid-template-columns:.8fr 1.2fr;gap:8vw;background:var(--deep);color:#fff}.research-evidence-intro h2,.clinical-autonomic h2,.autonomic-training h2,.sparcl-science h2,.autonomic-education h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4vw,4.2rem);font-weight:500;line-height:1.45}.research-evidence-intro .eyebrow{color:#a9beb4}.research-evidence-intro>p:last-child{color:#c9d6d0}.evidence-records{border-top:1px solid rgba(255,255,255,.3)}.evidence-records article{padding:28px 0;border-bottom:1px solid rgba(255,255,255,.22)}.evidence-records span{color:#e5a98b;font-size:.62rem;font-weight:700;letter-spacing:.16em}.evidence-records h3{margin:8px 0 10px;font-family:var(--serif);font-size:1.4rem}.evidence-records p{margin:7px 0;color:#d4dfda;font-size:.82rem}.clinical-autonomic{display:grid;grid-template-columns:1fr 1fr;gap:8vw;align-items:center}.clinical-autonomic-photo{height:620px;overflow:hidden}.clinical-autonomic-photo img{width:100%;height:100%;display:block;object-fit:cover;object-position:center 40%}.clinical-autonomic-copy ul{padding-left:1.2rem}.clinical-autonomic-copy li{margin:7px 0}.autonomic-training{background:#e5ece7}.autonomic-methods{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;margin-top:55px;padding:1px;background:var(--line)}.autonomic-methods article{padding:28px;background:#fff}.autonomic-methods span{font-family:var(--serif);color:var(--warm)}.autonomic-methods h3{margin:42px 0 12px;font-family:var(--serif);font-size:1.25rem}.autonomic-methods p{font-size:.8rem;color:#52655d}.sparcl-science{display:grid;grid-template-columns:1fr 1fr;gap:8vw;align-items:center;background:#123b32;color:#fff}.sparcl-copy .eyebrow{color:#afc4ba}.sparcl-copy>p:not(.eyebrow){color:#d0ded7}.sparcl-copy .button{margin:20px 0}.science-cycle{display:grid;gap:1px;padding:1px;background:rgba(255,255,255,.2)}.science-cycle div{padding:27px;background:#1c5648}.science-cycle span{display:block;color:#e8b097;font-size:.6rem;letter-spacing:.17em}.science-cycle b{display:block;margin-top:7px;font-family:var(--serif);font-size:1.3rem;font-weight:500}.autonomic-education{display:grid;grid-template-columns:.9fr 1.1fr;gap:8vw}.autonomic-education-copy{padding-top:32px}.science-principles{padding:clamp(100px,13vw,180px) clamp(25px,9vw,150px);text-align:center;background:var(--forest);color:#fff}.science-principles .eyebrow{color:#abc2b6}.science-principles h2{font-family:var(--serif);font-size:clamp(2.2rem,5vw,5.2rem);font-weight:500;line-height:1.55}.science-principles h2 em{font-style:normal;color:#e6ad90}.science-principles>p:last-child{color:#d2dfd9}
.autonomic-hero .article-lead span{display:block}
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@media(max-width:640px){.autonomic-hero-copy{padding:65px 24px}.autonomic-hero h1{font-size:clamp(2.4rem,11vw,3.1rem);word-break:keep-all}.autonomic-hero-visual{min-height:390px}.autonomic-methods{grid-template-columns:1fr}.clinical-autonomic-photo{height:360px}}

.science-highlight{display:grid;grid-template-columns:.9fr 1.1fr;gap:8vw;background:var(--forest);color:#fff}.science-highlight .eyebrow{color:#b4c9bf}.science-highlight h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4.2vw,4.4rem);font-weight:500;line-height:1.45}.science-highlight-heading>p:not(.eyebrow){color:#d3e0da}.science-highlight-heading .button{margin-top:25px}.science-highlight-visual{max-width:520px;margin:30px 0 0;background:#edf2f8;overflow:hidden}.science-highlight-visual img{display:block;width:100%;aspect-ratio:16/10;object-fit:cover}.science-highlight-visual figcaption{padding:9px 12px;background:#173f35;color:#d1ddd7;font-size:.65rem;line-height:1.6}.science-highlight-records{border-top:1px solid rgba(255,255,255,.3)}.science-highlight-records article{padding:24px 0;border-bottom:1px solid rgba(255,255,255,.22)}.science-highlight-records span{color:#e8ad91;font-size:.6rem;font-weight:700;letter-spacing:.16em}.science-highlight-records h3{margin:7px 0;font-family:var(--serif);font-size:1.25rem}.science-highlight-records p{margin:0;color:#cad8d1;font-size:.78rem}
@media(max-width:980px){.science-highlight{grid-template-columns:1fr}}

/* Deep-muscle and deqi feature */
.clinical-core{display:grid;grid-template-columns:.9fr 1.1fr;gap:8vw;background:var(--deep);color:#fff}.clinical-core-heading h2,.deqi-definition h2,.needle-sense h2,.deep-muscle-map h2,.attachment-theory h2,.response-cycle h2,.dose-section h2,.self-care-videos h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4.2vw,4.4rem);font-weight:500;line-height:1.45}.clinical-core-heading>p:not(.eyebrow){color:#cad8d1}.clinical-core-heading .eyebrow,.clinical-core-grid span{color:#e8ad91}.clinical-core-heading .button{margin-top:24px}.clinical-core-grid{border-top:1px solid rgba(255,255,255,.28)}.clinical-core-grid article{padding:24px 0;border-bottom:1px solid rgba(255,255,255,.2)}.clinical-core-grid span{font-size:.6rem;font-weight:700;letter-spacing:.16em}.clinical-core-grid h3{margin:7px 0;font-family:var(--serif);font-size:1.25rem}.clinical-core-grid p{margin:0;color:#cad8d1;font-size:.8rem}
.clinical-core-photo{max-width:460px;margin:28px 0 4px;background:#173f35;overflow:hidden}.clinical-core-photo img{display:block;width:100%;aspect-ratio:16/9;object-fit:cover;object-position:center 52%}.clinical-core-photo figcaption{padding:9px 12px;color:#d1ddd7;font-size:.66rem;line-height:1.6}
.deep-hero{padding:clamp(85px,10vw,150px) clamp(25px,8vw,135px);display:grid;grid-template-columns:1.15fr .85fr;gap:8vw;align-items:end;background:#f3efe6}.deep-hero h1{margin:0;font-family:var(--serif);font-size:clamp(3rem,5.7vw,6.1rem);font-weight:500;line-height:1.3;letter-spacing:-.05em}.deep-hero h1 em{font-style:normal;color:var(--warm)}.deep-hero-copy{padding-bottom:12px}.deqi-definition,.attachment-theory,.dose-section{display:grid;grid-template-columns:.88fr 1.12fr;gap:8vw}.needle-sense{display:grid;grid-template-columns:1fr 1fr;gap:8vw;align-items:center;background:var(--deep);color:#fff}.needle-sense-copy>p:not(.eyebrow){color:#d0ddd7}.needle-sense-photo{margin:0;background:#fff;color:var(--ink)}.needle-sense-photo img{width:100%;height:570px;display:block;object-fit:cover;object-position:center 52%}.needle-sense-photo figcaption{padding:11px 14px;font-size:.68rem}.deep-muscle-map{background:#e5ece7}.deep-muscle-map>div:first-child{max-width:940px}.muscle-cards{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;margin-top:55px;padding:1px;background:var(--line)}.muscle-cards article{padding:30px;background:#fff}.muscle-cards span,.response-steps span{font-family:var(--serif);color:var(--warm);font-size:1.25rem}.muscle-cards h3,.response-steps h3,.video-grid h3{margin:32px 0 12px;font-family:var(--serif);font-size:1.45rem}.muscle-cards p{font-size:.82rem}.micro-note{padding-top:15px;border-top:1px solid var(--line);color:#5c6e67}.attachment-theory{background:#f3efe6}.response-cycle{background:var(--forest);color:#fff}.response-cycle .eyebrow{color:#aec5ba}.response-steps{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;margin:55px 0 0;padding:1px;background:rgba(255,255,255,.25);list-style:none}.response-steps li{padding:27px;background:#17493e}.response-steps h3{margin-top:35px}.response-steps p{color:#d0ddd7;font-size:.78rem}.dose-section{background:#fff}.self-care-videos{background:#e5ece7}.self-care-heading{max-width:850px}.video-grid{display:grid;grid-template-columns:1fr 1fr;gap:25px;margin-top:55px}.video-grid article{padding:18px;background:#fff}.video-grid h3{margin:8px 0 10px}.video-grid article>p:last-child{font-size:.8rem;color:#52655d}.video-embed{position:relative;aspect-ratio:16/9;margin-bottom:22px;background:#132f29}.video-embed iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.video-caution{margin:26px 0 0;padding:18px 20px;border-left:2px solid var(--warm);background:rgba(255,255,255,.75);font-size:.78rem}
@media(max-width:980px){.clinical-core,.deep-hero,.deqi-definition,.needle-sense,.attachment-theory,.dose-section{grid-template-columns:1fr}.response-steps{grid-template-columns:repeat(2,1fr)}.needle-sense-photo img{height:500px}}
@media(max-width:980px){.clinical-core-photo{max-width:620px}}
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/* Calmer type scale: readable hierarchy without oversized display text */
.hero h1{font-size:clamp(2.2rem,2.8vw,3.7rem);line-height:1.42}
.article-hero h1,.initiatives-hero h1,.library-hero h1,.director-hero-copy h1,.autonomic-hero h1,.deep-hero h1{font-size:clamp(2.2rem,2.8vw,3.7rem);line-height:1.4}
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.article-intro h2,.phase h2,.article-conclusion h2,.article-cta h2{font-size:clamp(1.6rem,2.1vw,2.35rem);line-height:1.54}
.quote-section blockquote p{font-size:clamp(1.65rem,2.8vw,2.85rem)}
.science-principles h2,.initiative-principle h2,.closing h2{font-size:clamp(2rem,3.8vw,3.9rem)}
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.persistent-links{display:flex;gap:14px 28px;flex-wrap:wrap}.case-notice{display:grid;grid-template-columns:.82fr 1.18fr;gap:8vw;background:#fff}.case-notice-copy{padding-top:25px}.case-notice-copy p{max-width:760px}.case-archive{background:#e5ece7}.case-archive-heading{display:flex;justify-content:space-between;gap:40px;align-items:end}.case-archive-heading h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4vw,4rem);font-weight:500}.case-filters{display:flex;gap:7px;flex-wrap:wrap;justify-content:flex-end}.case-filters button{padding:10px 15px;border:1px solid #8fa299;background:transparent;color:var(--ink);font:inherit;font-size:.73rem;cursor:pointer}.case-filters button.is-active{background:var(--forest);border-color:var(--forest);color:#fff}.case-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:54px}.case-card{display:flex;min-height:355px;flex-direction:column;padding:30px;background:#fff;border:1px solid transparent}.case-card[hidden]{display:none}.case-number{font-family:var(--serif);font-size:1rem;color:var(--warm)}.case-tag{margin:8px 0 0;color:#65776f;font-size:.64rem;font-weight:700;letter-spacing:.12em}.case-card h3{margin:40px 0 12px;font-family:var(--serif);font-size:1.35rem;line-height:1.55}.case-card>p:not(.case-tag){margin:0 0 16px;color:#52655d;font-size:.8rem}.case-card small{margin:-4px 0 14px;color:#718078;font-size:.66rem}.case-card a{margin-top:auto;padding-top:20px;border-top:1px solid var(--line);text-decoration:none;font-size:.76rem;font-weight:700}.case-card a span{float:right}.symptom-cases{display:grid;grid-template-columns:.82fr 1.18fr;gap:8vw}.symptom-case-links{display:grid;grid-template-columns:1fr 1fr;gap:12px;align-content:start}.symptom-case-links a{min-height:130px;padding:25px;border:1px solid var(--line);background:#fff;text-decoration:none}.symptom-case-links span{display:block;margin-bottom:18px;color:var(--warm);font-size:.64rem;font-weight:700;letter-spacing:.12em}.symptom-case-links strong{font-family:var(--serif);font-size:1.15rem;font-weight:500}.cases-page .article-cta{background:var(--forest)}
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@media(max-width:1100px){.course-grid{grid-template-columns:repeat(2,1fr)}.course-card{min-height:360px}}
@media(max-width:760px){.course-guide-intro{grid-template-columns:1fr}.course-grid{grid-template-columns:1fr}.course-card{min-height:auto}.course-foot{align-items:flex-start}.course-foot .button{width:100%;margin-left:0}}

.reading-section{display:grid;grid-template-columns:.72fr 1.28fr;gap:7vw;align-items:start;background:var(--deep);color:#fff}.reading-photo{position:sticky;top:130px}.reading-photo .real-photo{background:#173f35}.reading-photo .real-photo>figcaption{background:#173f35;color:#d1ddd7}.reading-copy .eyebrow{color:#a9beb4}.reading-copy h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,3.4vw,3.55rem);font-weight:500;line-height:1.5}.reading-lead{margin:24px 0 38px;color:#cedbd5;font-family:var(--serif);font-size:1.08rem}.reading-steps{margin:0;padding:0;list-style:none;border-top:1px solid rgba(255,255,255,.22)}.reading-steps li{display:grid;grid-template-columns:110px 1fr;gap:24px;padding:27px 0;border-bottom:1px solid rgba(255,255,255,.18)}.reading-steps li>span{color:#e7aa8c;font-size:.63rem;font-weight:700;letter-spacing:.14em}.reading-steps h3{margin:0 0 10px;font-family:var(--serif);font-size:1.18rem;font-weight:500}.reading-steps p{margin:0;color:#cbd8d2;font-size:.8rem}.reading-note{margin:28px 0 0;padding:18px 20px;border-left:2px solid var(--warm);background:rgba(255,255,255,.07);color:#d5e0db;font-size:.74rem}.reading-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}
@media(max-width:980px){.reading-section{grid-template-columns:1fr}.reading-photo{position:static;max-width:620px}.reading-photo .photo-detail{aspect-ratio:16/10}}
@media(max-width:640px){.reading-steps li{grid-template-columns:1fr;gap:8px}.reading-copy h2{font-size:clamp(1.8rem,8vw,2.2rem)}.reading-actions .button{width:100%}}

/* Keep newly added section headings consistent with the calmer site hierarchy. */
.course-guide-intro h2,.reading-copy h2,.case-archive-heading h2{font-size:clamp(1.65rem,2.2vw,2.5rem);line-height:1.52}.cases-hero h1{font-size:clamp(2rem,2.6vw,3rem);line-height:1.45}
@media(max-width:640px){.course-guide-intro h2,.reading-copy h2,.case-archive-heading h2{font-size:clamp(1.65rem,7.2vw,2rem)}.cases-hero h1{font-size:clamp(1.95rem,8.4vw,2.3rem)}}

.self-care-app{display:grid;grid-template-columns:.8fr 1.2fr;gap:7vw;margin-top:30px;padding:clamp(28px,4vw,52px);background:var(--forest);color:#fff}.self-care-app .eyebrow{color:#b8ccc2}.self-care-app h3{margin:0;font-family:var(--serif);font-size:clamp(1.55rem,2vw,2.2rem);font-weight:500;line-height:1.55}.self-care-app>div:last-child>p:not(.fine-print){color:#d2ded8}.self-care-app .button{margin:12px 0 8px}.self-care-app .fine-print{color:#bfd0c8!important}.director-seminars{display:grid;grid-template-columns:.82fr 1.18fr;gap:8vw;background:#e5ece7}.director-seminars h2{margin:0;font-family:var(--serif);font-size:clamp(1.65rem,2.2vw,2.5rem);font-weight:500;line-height:1.52}.director-seminars-copy{padding-top:20px}.director-seminars-copy ul{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin:28px 0;padding:1px;background:var(--line);list-style:none}.director-seminars-copy li{padding:14px 16px;background:#fff;font-size:.76rem}.director-seminar-actions{display:flex;align-items:center;gap:12px 24px;flex-wrap:wrap}.director-seminar-actions .text-link{margin-top:0}
@media(max-width:980px){.self-care-app,.director-seminars{grid-template-columns:1fr}}
@media(max-width:640px){.director-seminars-copy ul{grid-template-columns:1fr}.director-seminar-actions .button{width:100%}}

.media-showcase{grid-column:1/-1;display:grid;gap:20px;margin-top:24px}.media-showcase h3{margin:0 0 12px;font-family:var(--serif);font-size:clamp(1.45rem,1.9vw,2rem);font-weight:500}.media-tv{display:grid;grid-template-columns:.72fr 1.28fr;gap:5vw;align-items:center;padding:clamp(24px,4vw,48px);background:var(--deep);color:#fff}.media-tv .eyebrow{color:#abc0b6}.media-tv p:not(.eyebrow){color:#ccd9d3}.media-video{position:relative;aspect-ratio:16/9;background:#071b17}.media-video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.media-magazines{display:grid;grid-template-columns:.62fr 1.38fr;gap:5vw;padding:clamp(24px,4vw,48px);background:#e5ece7}.media-print-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.media-print-grid a{display:grid;place-items:center;min-height:260px;padding:12px;background:#fff;border:1px solid var(--line)}.media-print-grid img{width:100%;height:100%;max-height:520px;object-fit:contain}.media-magazines-heading p:last-child{color:#52655d}
@media(max-width:980px){.media-tv,.media-magazines{grid-template-columns:1fr}.media-print-grid a{min-height:220px}}
@media(max-width:640px){.media-print-grid{grid-template-columns:1fr}.media-print-grid a{min-height:260px}}
.fixed-two-lines{font-size:clamp(1.75rem,2.8vw,2.9rem)!important}.fixed-two-lines span{display:block;white-space:nowrap}
@media(max-width:640px){.fixed-two-lines{font-size:clamp(1.35rem,6.2vw,1.75rem)!important}}
.compact-two-lines{font-size:clamp(1.65rem,2.35vw,2.35rem)!important;line-height:1.55!important}.compact-two-lines span{display:block;white-space:nowrap}
@media(max-width:640px){.compact-two-lines{font-size:clamp(1.2rem,5.5vw,1.55rem)!important}.compact-two-lines span{white-space:normal}}
.small-banner-title{font-size:clamp(1.55rem,2.15vw,2.15rem)!important;line-height:1.5!important}
.home-app-link{display:grid;grid-template-columns:1.15fr .85fr;gap:8vw;align-items:center;padding:52px clamp(25px,7vw,118px);background:#1d594a;color:#fff}.home-app-link .eyebrow{color:#bfd0c8}.home-app-link h2{margin:0;font-family:var(--serif);font-size:clamp(1.65rem,2.2vw,2.4rem);font-weight:500;line-height:1.5}.home-app-link>div:first-child>p:last-child{margin-bottom:0;color:#d7e3dd}.home-app-action{display:grid;justify-items:start}.home-app-action span{color:#b9ccc3;font-size:.6rem;font-weight:700;letter-spacing:.18em}.home-app-action strong{margin:5px 0 18px;font-family:var(--serif);font-size:1.65rem;font-weight:500;letter-spacing:.05em}.home-app-action .button{min-width:220px}@media(max-width:760px){.home-app-link{grid-template-columns:1fr;padding:42px 24px;gap:28px}.home-app-link h2{font-size:1.8rem}}
.director-credentials{display:grid;grid-template-columns:repeat(4,1fr);background:var(--deep);color:#fff}.director-credentials div{min-height:130px;padding:28px clamp(18px,3vw,42px);border-right:1px solid rgba(255,255,255,.16);display:flex;flex-direction:column;justify-content:center}.director-credentials strong{font-family:var(--serif);font-size:1.45rem;font-weight:500;color:#efb397}.director-credentials span{margin-top:7px;color:#c7d5ce;font-size:.7rem;line-height:1.6}.director-turning-points{background:#fff}.turning-point-grid{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin-top:48px;background:var(--line)}.turning-point-grid article{padding:clamp(28px,4vw,55px);background:#f7f5ef}.turning-point-grid span{color:var(--warm);font-size:.62rem;font-weight:700;letter-spacing:.14em}.turning-point-grid h3{margin:34px 0 15px;font-family:var(--serif);font-size:1.45rem;line-height:1.55}.turning-point-grid p{margin:0;color:#4f625a}.director-origin-reversed{background:#e8eee9}.visit-guidance{display:grid;grid-template-columns:.85fr 1.15fr;gap:8vw;background:#e6ece7}.visit-guidance-copy{padding-top:28px}.visit-guidance-copy p:not(.large-copy){color:#4f625a}
@media(max-width:980px){.visit-guidance{grid-template-columns:1fr}.director-credentials{grid-template-columns:repeat(2,1fr)}.turning-point-grid{grid-template-columns:1fr}.director-origin-reversed .origin-copy{order:2}.director-origin-reversed .origin-photo{order:1}}
@media(max-width:640px){.director-credentials{grid-template-columns:1fr 1fr}.director-credentials div{min-height:112px;padding:22px 18px}.director-credentials strong{font-size:1.15rem}}

/* Director profile: keep credentials explicit and consolidate the recent chronology. */
.director-credentials strong{font-size:clamp(1rem,1.45vw,1.35rem);line-height:1.45;overflow-wrap:anywhere}
.current-milestones{margin:28px 0 30px;border-top:1px solid rgba(255,255,255,.25)}
.current-milestones div{display:grid;grid-template-columns:72px 1fr;gap:18px;padding:17px 0;border-bottom:1px solid rgba(255,255,255,.18)}
.current-milestones dt{color:#efb397;font-family:var(--serif);font-size:1.05rem}
.current-milestones dd{margin:0;color:#d7e2dc;font-size:.78rem;line-height:1.8}
@media(max-width:640px){.director-page .director-hero-copy h1{word-break:normal;overflow-wrap:anywhere}.current-milestones div{grid-template-columns:58px 1fr;gap:12px}.current-milestones dd{font-size:.76rem}}
.origin-career-note{margin-top:28px;padding-top:24px;border-top:1px solid #c9c2b4;color:#4f625a;font-size:.78rem}
.director-turning-points .turning-point-grid{grid-template-columns:1fr}
.director-turning-points .turning-point-grid article{max-width:1060px}
.director-turning-points .turning-point-grid article p+p{margin-top:16px}

/* Keep the hero explanation fully visible below the rotating photo. */
.hero-visual{flex-direction:column;align-items:stretch;justify-content:center}
.hero-caption{position:static;width:100%;background:var(--forest);color:#fff;padding:18px 22px}

/* A quieter scale for the long persistent-pain heading. */
#persistent-pain-title{font-size:clamp(1.55rem,2.1vw,2.25rem)!important;line-height:1.65!important}
@media(max-width:640px){#persistent-pain-title{font-size:clamp(1.3rem,5.7vw,1.6rem)!important}}

/* Real clinic photography breaks up the text-led opening on both desktop and mobile. */
.persistent-pain-photo{margin:42px 0 0;overflow:hidden;background:#dbe4de}
.persistent-pain-photo img{display:block;width:100%;aspect-ratio:4/3;object-fit:cover}
.persistent-pain-photo img{object-position:58% center}
.persistent-pain-photo figcaption{padding:11px 13px;background:#fff;color:#4e625a;font-size:.68rem;line-height:1.65}
@media(max-width:980px){.persistent-pain-photo{width:min(100%,680px);margin-top:30px}.persistent-pain-photo img{aspect-ratio:16/10}}
@media(max-width:640px){.persistent-pain-photo{margin-top:24px}.persistent-pain-photo figcaption{padding:10px 11px;font-size:.66rem}}


/* Preserve the intended crop after changing the hero sequence to consultation first. */
.hero-slide:nth-child(1) img{object-position:58% center}
.hero-slide:nth-child(2) img{object-position:54% center}

/* Supporting line beneath the chronic-pain overview heading. */
.library-overview-subtitle{max-width:25rem;margin:22px 0 0;color:#53655e;font-size:clamp(.88rem,1.1vw,1rem);font-weight:600;line-height:1.9}
.parking-guide{margin-top:clamp(2.5rem,6vw,5rem);padding:clamp(1.35rem,3.5vw,2.5rem);background:#f4f1e8;border:1px solid rgba(30,76,61,.14);border-radius:24px}.parking-guide-heading{max-width:820px;margin-bottom:1.5rem}.parking-guide-heading h3{margin:.25rem 0 .75rem;font-size:clamp(1.45rem,2.5vw,2rem);line-height:1.4}.parking-guide-heading p{margin:.55rem 0}.parking-guide-note{font-size:.92rem;color:#4f5e58}.parking-map-figure,.parking-photo-grid figure{margin:0}.parking-map-figure img,.parking-photo-grid img{display:block;width:100%;height:auto;border-radius:16px;background:#fff}.parking-map-figure figcaption,.parking-photo-grid figcaption{padding:.7rem .2rem 0;font-size:.9rem;color:#506159}.parking-photo-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin-top:1.5rem}@media(max-width:700px){.parking-guide{border-radius:18px}.parking-photo-grid{grid-template-columns:1fr}.parking-guide-heading h3{font-size:1.4rem}}

/* Parking first, reviews second on desktop; the same order is preserved on mobile. */
.parking-reviews-row{grid-column:1/-1;display:grid;grid-template-columns:minmax(0,1.25fr) minmax(300px,.75fr);gap:clamp(18px,3vw,40px);align-items:start}.top-external-profiles{margin-top:clamp(2.5rem,6vw,5rem);padding:clamp(1.35rem,3vw,2.25rem);background:var(--deep);color:#fff;border-radius:22px}.top-external-profiles-heading{display:block}.top-external-profiles-heading .eyebrow{color:#b9ccc3;text-align:left}.top-external-profiles-heading h3{margin:.35rem 0 .75rem;font-family:var(--serif);font-size:clamp(1.35rem,1.8vw,1.75rem);font-weight:500;line-height:1.45;text-align:left;word-break:keep-all;overflow-wrap:anywhere}.top-external-profiles-heading>p:last-child{margin:0;color:#d2ded8;font-size:.88rem;line-height:1.85}.top-external-profile-links{display:grid;grid-template-columns:1fr;gap:1px;margin-top:1.4rem;background:rgba(255,255,255,.2)}.top-external-profile-links a{position:relative;display:flex;min-height:82px;flex-direction:column;justify-content:center;padding:.9rem 2.6rem .9rem 1rem;background:#17493e;color:#fff;text-decoration:none;transition:background .2s}.top-external-profile-links a:hover,.top-external-profile-links a:focus-visible{background:#1e5a4b}.top-external-profile-links span{margin-bottom:.3rem;color:#e7ad91;font-size:.58rem;font-weight:700;letter-spacing:.13em}.top-external-profile-links strong{font-family:var(--serif);font-size:1rem;font-weight:500;line-height:1.5;word-break:keep-all;overflow-wrap:anywhere}.top-external-profile-links b{position:absolute;right:1.1rem;top:50%;color:#e7ad91;font-weight:400;transform:translateY(-50%)}
@media(max-width:980px){.parking-reviews-row{grid-template-columns:1fr}.top-external-profiles{margin-top:0}}
@media(max-width:700px){.top-external-profiles{border-radius:18px}.top-external-profiles-heading h3{font-size:1.4rem}.top-external-profile-links a{min-height:76px}}

/* Keep the medical-attention panel dark when alternating chapter backgrounds apply. */
.pain-chapter.pain-medical-first{background:#213d35;color:#fff}

/* Six-step overview beside the philosophy page heading. */
.article-hero-process .article-lead{margin:0 0 30px}.process-map{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));border-top:1px solid var(--line);border-left:1px solid var(--line)}.process-map a{min-height:76px;display:grid;grid-template-columns:34px 1fr;gap:10px;align-items:center;padding:13px 15px;border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:rgba(255,255,255,.34);text-decoration:none;transition:background .2s,color .2s,transform .2s}.process-map a:hover,.process-map a:focus-visible{background:var(--forest);color:#fff;transform:translateY(-1px)}.process-map b{color:var(--warm);font-family:var(--serif);font-size:.82rem;font-weight:500}.process-map span{font-size:.78rem;font-weight:600;line-height:1.55}
@media(max-width:640px){.article-hero-process .article-lead{margin-bottom:24px;font-size:1.05rem}.process-map a{min-height:68px;grid-template-columns:27px 1fr;padding:11px 10px}.process-map span{font-size:.72rem}}

.phase-related{margin-top:34px;padding:20px 24px;border-left:2px solid var(--warm);background:var(--mist)}.phase-related p{margin:0;font-size:.8rem;line-height:1.85}.phase-related .text-link{margin-top:14px}

.clinic-access-gallery{grid-column:1/-1;margin-top:28px;padding-top:34px;border-top:1px solid var(--line)}.clinic-access-heading{display:grid;grid-template-columns:.7fr 1.3fr;gap:2rem;align-items:end;margin-bottom:22px}.clinic-access-heading .eyebrow{grid-column:1/-1;margin-bottom:-8px}.clinic-access-heading h3{margin:0;font-family:var(--serif);font-size:clamp(1.45rem,2vw,1.9rem);font-weight:500}.clinic-access-heading>p:last-child{margin:0;color:#52645d;font-size:.82rem}.clinic-access-photos{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.clinic-access-photos figure{margin:0;background:#fff}.clinic-access-photos img{display:block;width:100%;height:340px;object-fit:cover}.clinic-access-photos figure:first-child img{object-position:center 58%}.clinic-access-photos figcaption{padding:10px 13px;color:#4e625a;font-size:.72rem}
@media(max-width:700px){.clinic-access-heading,.clinic-access-photos{grid-template-columns:1fr}.clinic-access-heading{gap:8px}.clinic-access-photos img{height:260px}}

.course-visit-plan{display:grid;grid-template-columns:.35fr .65fr;gap:5vw;margin-top:38px;padding:26px 28px;background:#e5ece7;border-left:3px solid var(--warm)}.course-visit-plan .eyebrow{margin-bottom:10px}.course-visit-plan h3{margin:0;font-family:var(--serif);font-size:1.35rem;font-weight:500}.course-visit-plan>div:last-child>p{margin:0 0 10px;color:#455951;font-size:.82rem;line-height:1.9}.course-visit-plan>div:last-child>p:last-child{margin-bottom:0}
@media(max-width:760px){.course-visit-plan{grid-template-columns:1fr;gap:16px;padding:22px 20px}}

/* Compact SPARCL CARE tab in the shared header */
.global-nav .nav-app{width:160px;display:grid;gap:2px;padding:7px 8px;border:1px solid var(--sage);border-radius:8px;color:var(--forest);text-align:center;line-height:1.25;white-space:nowrap}.global-nav .nav-app span{font-size:.58rem;font-weight:700;letter-spacing:.02em}.global-nav .nav-app small{font-size:.48rem;font-weight:500;letter-spacing:.01em;color:#65776f}.global-nav .nav-app:hover{border-color:var(--forest);background:var(--mist);color:var(--forest)}
@media(max-width:1240px) and (min-width:1101px){.brand small{display:none}.global-nav{gap:9px;font-size:.68rem;letter-spacing:.02em}.global-nav .nav-app{width:146px}.global-nav .nav-app span{font-size:.54rem}.global-nav .nav-app small{font-size:.45rem}}
@media(max-width:1100px){.global-nav .nav-app{width:max-content;justify-self:start;padding:8px 12px;text-align:left}.global-nav .nav-app span{font-size:.7rem}.global-nav .nav-app small{font-size:.58rem}}
.initiatives-main-link{margin-top:22px}

/* Three-point summary for autonomic training */
.training-section .training-grid{grid-template-columns:repeat(3,1fr)}
@media(max-width:980px){.training-section .training-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:640px){.training-section .training-grid{grid-template-columns:1fr}}

/* Editorial responsibility and source disclosure for medical information pages. */
.editorial-info{padding:clamp(54px,7vw,92px) clamp(25px,7vw,118px);background:#edf1ec;border-top:1px solid var(--line)}
.editorial-info-inner{max-width:1220px;margin:auto;display:grid;grid-template-columns:minmax(260px,.72fr) minmax(0,1.28fr);gap:clamp(34px,7vw,90px)}
.editorial-info h2{margin:0 0 22px;font-family:var(--serif);font-size:clamp(1.55rem,2.25vw,2.4rem);font-weight:500;line-height:1.5}
.editorial-meta{margin:0;border-top:1px solid #bdc8c1}
.editorial-meta div{display:grid;grid-template-columns:7.5rem 1fr;gap:14px;padding:10px 0;border-bottom:1px solid #cbd3ce;font-size:.78rem}
.editorial-meta dt{color:#5b6d65}.editorial-meta dd{margin:0;font-weight:600}
.editorial-scope{margin:0 0 26px;padding:18px 20px;border-left:3px solid var(--warm);background:#fff;color:#40534c;font-size:.8rem;line-height:1.9}
.editorial-references h3{margin:0 0 13px;font-family:var(--serif);font-size:1.2rem;font-weight:500}
.editorial-references ol{margin:0;padding-left:1.3rem}.editorial-references li{margin:8px 0;color:#4e6159;font-size:.76rem;line-height:1.75}
.editorial-references a{text-decoration-thickness:1px;text-underline-offset:3px}
@media(max-width:800px){.editorial-info-inner{grid-template-columns:1fr}.editorial-meta div{grid-template-columns:6.5rem 1fr}}

/* Compact authorship shown near the start of medical information pages. */
.article-byline{padding:18px clamp(25px,7vw,118px);border-bottom:1px solid var(--line);background:#fff}
.article-byline-inner{max-width:1220px;margin:auto;display:grid;grid-template-columns:.8fr 1.8fr .75fr auto;gap:22px;align-items:center}
.article-byline-item{margin:0;min-width:0}
.article-byline-item span{display:block;margin-bottom:3px;color:#6a7b74;font-size:.58rem;font-weight:700;letter-spacing:.11em}
.article-byline-item strong,.article-byline-item time{font-size:.76rem;font-weight:700;line-height:1.55}
.article-byline-links{display:flex;gap:13px;justify-content:flex-end;flex-wrap:wrap}
.article-byline-links a{color:var(--forest);font-size:.7rem;font-weight:700;text-decoration-thickness:1px;text-underline-offset:4px;white-space:nowrap}

/* Current explanation first; preserved legacy copy is a clearly labelled archive. */
.trigger-current{background:#edf1ec}
.trigger-current-heading{max-width:900px;margin-bottom:45px}
.trigger-current-heading h2,.legacy-archive-intro h2{margin:0 0 18px;font-family:var(--serif);font-size:clamp(1.65rem,2.55vw,2.75rem);font-weight:500;line-height:1.5}
.trigger-current-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;padding:1px;background:var(--line)}
.trigger-current-card{padding:30px;background:#fff}
.trigger-current-card span{color:var(--warm);font-size:.61rem;font-weight:700;letter-spacing:.14em}
.trigger-current-card h3{margin:28px 0 14px;font-family:var(--serif);font-size:1.3rem;line-height:1.55}
.trigger-current-card p{margin:0 0 1em;color:#52645d;font-size:.82rem;line-height:1.95}
.trigger-current-card a{font-size:.72rem;font-weight:700}
.legacy-archive-intro{background:var(--deep);color:#fff}
.legacy-archive-intro p{max-width:900px;color:#cedbd5}
.legacy-archive-intro strong{color:#efb398}
.legacy-archive{border-top:5px solid var(--warm)}
.legacy-archive .trigger-guide-index{margin:0}

@media(max-width:980px){.article-byline-inner{grid-template-columns:1fr 1.7fr 1fr}.article-byline-links{grid-column:1/-1;justify-content:flex-start}.trigger-current-grid{grid-template-columns:1fr}}
@media(max-width:640px){.article-byline{padding:16px 24px}.article-byline-inner{grid-template-columns:1fr;gap:12px}.article-byline-links{grid-column:auto;justify-content:flex-start}.trigger-current-heading h2,.legacy-archive-intro h2{font-size:clamp(1.55rem,7vw,1.9rem)}.trigger-current-card{padding:24px}}

/* Local-only smartphone review hub. */
.mobile-review-page{background:#edf1ec}
.mobile-review-shell{max-width:720px;margin:auto;padding:54px 22px 100px}
.mobile-review-shell>h1{margin:0 0 20px;font-family:var(--serif);font-size:clamp(2.2rem,10vw,3.4rem);font-weight:500;line-height:1.35}
.mobile-review-shell>p:not(.eyebrow){color:#52645d;line-height:1.9}
.mobile-review-group{margin-top:50px}
.mobile-review-group h2{margin:0 0 16px;font-family:var(--serif);font-size:1.45rem;font-weight:500}
.mobile-review-group ol{display:grid;gap:8px;margin:0;padding:0;list-style:none}
.mobile-review-group a{display:grid;grid-template-columns:38px 1fr;gap:2px 10px;padding:17px 18px;background:#fff;border:1px solid var(--line);color:var(--ink);text-decoration:none}
.mobile-review-group a>span{grid-row:1/3;color:var(--warm);font-family:var(--serif);font-size:1.1rem}
.mobile-review-group a>strong{font-size:.87rem}
.mobile-review-group a>small{color:#6a7b74;font-size:.65rem}
.mobile-review-return{position:fixed;left:12px;bottom:12px;z-index:45;padding:11px 15px;background:#fff;border:1px solid var(--forest);color:var(--forest);font-size:.7rem;font-weight:700;text-decoration:none;box-shadow:0 7px 20px rgba(0,0,0,.16)}

/* Smartphone hero trial: show the three clinical stages before the copy. */
@media(max-width:640px){
  .hero{display:flex;flex-direction:column}
  .hero>.hero-visual{order:1;display:flex;min-height:0;padding:0;background:var(--forest)}
  .hero-copy{order:2;padding:42px 24px 64px}
  .hero-visual .photo-hero{width:100%;height:270px;max-width:none;max-height:none;margin:0;aspect-ratio:auto}
  .hero-visual .hero-slide{display:flex;flex-direction:column}
  .hero-visual .hero-slide img{height:220px;flex:0 0 220px;object-fit:cover}
  .hero-visual .hero-slide figcaption{position:static;display:flex;min-height:50px;align-items:center;padding:11px 24px;background:var(--forest);color:#fff;font-size:.72rem;font-weight:600}
  .hero-visual .slider-controls{top:14px;right:14px}
  .hero-visual .hero-caption{display:none}
}

/* Keep key smartphone headings on deliberate, phrase-based lines. */
@media(max-width:640px){
  .mobile-balanced-heading br{display:none}
  .mobile-balanced-heading span{display:block;white-space:nowrap}
  .mobile-balanced-heading{font-size:clamp(1.42rem,6.5vw,1.62rem)!important;line-height:1.65!important;letter-spacing:-.035em!important}
  .mobile-balanced-heading-wide{font-size:clamp(1.24rem,5.65vw,1.42rem)!important}
  .mobile-balanced-heading-reading{font-size:clamp(1.4rem,6.35vw,1.58rem)!important}
}

/* Homepage trial: desktop keeps the full copy; mobile opens secondary detail on demand. */
.mobile-detail-toggle{display:none}
@media(max-width:640px){
  .has-mobile-details .mobile-detail-content{overflow:hidden;transition:max-height .35s ease,opacity .25s ease}
  .has-mobile-details .mobile-detail-content:not(.is-expanded){max-height:0;opacity:0}
  .has-mobile-details .mobile-detail-content.is-expanded{max-height:220rem;opacity:1}
  .mobile-detail-toggle{display:flex;width:100%;align-items:center;justify-content:space-between;gap:16px;margin-top:20px;padding:14px 0;border:0;border-top:1px solid rgba(27,71,59,.28);border-bottom:1px solid rgba(27,71,59,.28);background:transparent;color:var(--forest);font:inherit;font-size:.76rem;font-weight:700;text-align:left;cursor:pointer}
  .mobile-detail-toggle::after{content:'＋';flex:0 0 auto;color:var(--warm);font-family:var(--serif);font-size:1.15rem;font-weight:400}
  .mobile-detail-toggle[aria-expanded='true']::after{content:'－'}
  .reading-section .mobile-detail-toggle,.clinical-core .mobile-detail-toggle{border-color:rgba(255,255,255,.25);color:#fff}
  .persistent-pain-copy>.mobile-detail-toggle,.intro-copy>.mobile-detail-toggle{margin-top:18px}
}

/* Mobile reading and reservation controls. */
.mobile-contact-bar{display:contents}
.mobile-contact-phone{display:none}
.initiatives-preview-compact{grid-template-columns:1fr}
.initiatives-preview-compact .initiatives-intro{max-width:920px}
.initiative-overview{background:#dfe8e2}
.initiative-overview .section-heading{max-width:820px;margin-bottom:48px}
.initiative-overview .initiative-card{color:inherit;text-decoration:none}
.initiative-overview .initiative-card:hover{background:#fff;transform:translateY(-2px)}
.hrv-mobile-visual{display:none}
.responsive-picture{display:contents}
.early-visit-guide{display:grid;grid-template-columns:minmax(280px,1.25fr) repeat(4,minmax(125px,.62fr));align-items:stretch;border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:#fff}
.early-visit-guide>*{min-width:0}
.early-visit-summary{padding:25px clamp(25px,4vw,62px);background:#edf1ec}
.early-visit-summary .eyebrow{margin-bottom:8px}
.early-visit-summary>p:last-child{display:grid;gap:2px;margin:0}
.early-visit-summary strong{font-family:var(--serif);font-size:1.15rem}
.early-visit-summary span{color:#556860;font-size:.72rem}
.early-visit-guide>a{display:grid;align-content:center;gap:5px;padding:22px 25px;border-left:1px solid var(--line);text-decoration:none;transition:background .2s,color .2s}
.early-visit-guide>a:hover{background:var(--mist)}
.early-visit-guide>a>span{color:var(--warm);font-family:var(--serif);font-size:.7rem}
.early-visit-guide>a>b{font-size:.78rem}
.early-visit-guide .early-visit-reserve{background:var(--forest);color:#fff}
.early-visit-guide .early-visit-reserve:hover{background:var(--deep)}
.science-initiatives-link{grid-column:1/-1;display:flex;justify-content:flex-end;padding-top:28px;border-top:1px solid rgba(255,255,255,.22)}
.science-initiatives-link a{display:inline-flex;gap:20px;padding-bottom:5px;border-bottom:1px solid rgba(255,255,255,.6);color:#fff;font-size:.76rem;font-weight:700;text-decoration:none}
.science-initiatives-link a span{color:#e5a98b}
.initiative-overview-lead{display:grid;grid-template-columns:.85fr 1.15fr;gap:6vw;margin:-18px 0 52px}
.initiative-overview-lead p{margin:0}
@media(max-width:640px){
  body{padding-bottom:58px;font-size:15px;line-height:1.75}
  .section{padding-top:62px;padding-bottom:62px}
  .article-layout{padding-top:54px;padding-bottom:54px}
  .article-intro{padding-bottom:56px}
  .phase{padding-top:52px;padding-bottom:52px}
  .case-detail-body section{padding-bottom:42px;margin-bottom:42px}
  .persistent-pain-copy>.large-copy,.intro-copy>.large-copy{font-size:1rem;line-height:1.85}
  .early-visit-guide{grid-template-columns:1fr 1fr}
  .early-visit-summary{grid-column:1/-1;padding:21px 24px}
  .early-visit-guide>a{min-height:72px;padding:15px 18px;border-top:1px solid var(--line)}
  .early-visit-guide>a:nth-of-type(1){border-left:0}
  .early-visit-guide .early-visit-reserve{grid-column:auto;min-height:72px}
  .science-initiatives-link{justify-content:flex-start;padding-top:22px}
  .science-initiatives-link a{gap:12px;font-size:.72rem}
  .initiative-overview-lead{grid-template-columns:1fr;gap:18px;margin:-12px 0 38px}
  .initiative-overview-lead .large-copy{font-size:1rem;line-height:1.85}
  .science-highlight-visual>img{display:none}
  .science-highlight-visual .hrv-mobile-visual{display:block;width:100%;height:auto;background:#edf2f8}
  .autonomic-page .autonomic-hero h1 br,.autonomic-page .autonomic-hero .article-lead br{display:none}
  .autonomic-page .autonomic-hero .article-lead{font-size:1.05rem;line-height:2}
  .mobile-contact-bar{position:fixed;left:0;right:0;bottom:0;z-index:40;display:grid;grid-template-columns:.9fr 1.1fr;min-height:56px;background:#fff;box-shadow:0 -4px 18px rgba(7,27,23,.18)}
  .mobile-contact-bar .mobile-contact-phone,.mobile-contact-bar .floating-line{position:static;display:flex;min-height:56px;align-items:center;justify-content:center;padding:11px 14px;color:#fff;text-decoration:none;font-size:.82rem;font-weight:700;letter-spacing:.04em;box-shadow:none}
  .mobile-contact-bar .mobile-contact-phone{background:var(--forest)}
  .mobile-contact-bar .floating-line{background:#16893f}
}
.breadcrumb{max-width:1180px;margin:0 auto;padding:14px 24px 0;color:#66726d;font-size:.78rem}
.breadcrumb ol{display:flex;flex-wrap:wrap;gap:7px;align-items:center;margin:0;padding:0;list-style:none}
.breadcrumb li+li::before{content:"/";margin-right:7px;color:#9da7a2}
.breadcrumb a{color:#315f54;text-decoration:none}
.breadcrumb a:hover{text-decoration:underline}
.quick-answer{max-width:1060px;margin:26px auto 44px;padding:26px 30px;border-left:4px solid var(--accent,#b36f3f);background:#f5f1e9}
.quick-answer h2{max-width:none;margin:.3rem 0 .65rem;font-size:clamp(1.35rem,2.4vw,2rem);line-height:1.4}
.quick-answer p:last-child{max-width:860px;margin:0;line-height:1.95}
.legacy-status{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;margin:20px 0;background:rgba(255,255,255,.35)}
.legacy-status div{padding:12px 14px;background:rgba(255,255,255,.72)}
.legacy-status dt{font-size:.7rem;letter-spacing:.08em;color:#68716d}
.legacy-status dd{margin:4px 0 0;font-weight:700}

/* Symptom search entrances and dedicated symptom pages. */
.symptom-entrance{background:#eef2ed}
.symptom-entrance-heading{display:grid;grid-template-columns:.65fr 1.35fr;gap:5vw;align-items:end;margin-bottom:38px}
.symptom-entrance-heading h2{margin:0;font-family:var(--serif);font-size:clamp(2rem,4vw,4rem);font-weight:500}
.symptom-entrance-heading>p:last-child{max-width:720px;margin:0;color:#52645d;line-height:1.9}
.symptom-entrance-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:1px;padding:1px;background:var(--line)}
.symptom-entrance-grid a{display:grid;align-content:start;min-height:205px;padding:26px 22px;background:#fff;color:var(--ink);text-decoration:none;transition:background .2s,transform .2s}
.symptom-entrance-grid a:hover{z-index:1;background:#f8f3eb;transform:translateY(-2px)}
.symptom-entrance-grid span{color:var(--warm);font-size:.58rem;font-weight:700;letter-spacing:.1em}
.symptom-entrance-grid strong{margin:34px 0 12px;font-family:var(--serif);font-size:1.15rem;line-height:1.55}
.symptom-entrance-grid small{color:#66756f;font-size:.68rem;line-height:1.7}
.symptom-hero{display:grid;grid-template-columns:.86fr 1.14fr;gap:8vw;align-items:end;padding-top:70px;padding-bottom:72px}
.symptom-hero h1{margin:0;font-family:var(--serif);font-size:clamp(2.5rem,5.5vw,5.7rem);font-weight:500;line-height:1.18;letter-spacing:-.04em}
.symptom-hero h1 em{color:var(--forest);font-style:normal;font-size:.62em;line-height:1.45}
.symptom-location{margin:0 0 16px;color:#4f6c62;font-size:.72rem;font-weight:700;letter-spacing:.08em}
.page-role-summary{margin:0 0 18px;padding-left:14px;border-left:2px solid var(--warm);color:#40534c;font-size:.8rem;line-height:1.8}
.symptom-hero>div:last-child{max-width:660px;padding-bottom:8px}
.symptom-content{display:grid;grid-template-columns:.72fr 1.28fr;gap:8vw;border-top:1px solid var(--line)}
.symptom-section-heading h2{margin:0;font-family:var(--serif);font-size:clamp(1.75rem,3.2vw,3.25rem);font-weight:500;line-height:1.5}
.symptom-copy>p{margin-top:0;margin-bottom:1.15em;color:#40534c;line-height:2}
.symptom-treatment{background:#183f35;color:#fff}
.symptom-treatment .symptom-copy>p{color:#d3ded9}.symptom-treatment .text-link{color:#fff}
.symptom-check-list{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin:28px 0 0;padding:1px;background:var(--line);list-style:none}
.symptom-check-list li{padding:16px 18px;background:#fff;color:#33473f;font-size:.78rem;line-height:1.65}
.symptom-safety{display:grid;grid-template-columns:.72fr 1.28fr;gap:8vw;background:#f1e9e3;border-top:4px solid var(--warm)}
.symptom-safety h2{margin:0;font-family:var(--serif);font-size:clamp(1.6rem,2.7vw,2.7rem);font-weight:500;line-height:1.5}
.symptom-safety ul{display:grid;gap:10px;margin:0;padding:0;list-style:none}
.symptom-safety li{padding:14px 17px;background:rgba(255,255,255,.72);font-size:.8rem;line-height:1.7}
.related-case-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;padding:1px;background:var(--line)}
.related-case-grid a{padding:25px;background:#fff;color:var(--ink);text-decoration:none}
.related-case-grid span{color:var(--warm);font-size:.58rem;font-weight:700;letter-spacing:.11em}
.related-case-grid strong{display:block;margin:26px 0 12px;font-family:var(--serif);font-size:1.15rem;line-height:1.55}
.related-case-grid p{margin:0;color:#60716a;font-size:.74rem;line-height:1.75}
.symptom-faq{display:grid;grid-template-columns:.72fr 1.28fr;gap:8vw;background:#eef2ed}
.symptom-faq details{border-top:1px solid #aebdb6}.symptom-faq details:last-child{border-bottom:1px solid #aebdb6}
.symptom-faq summary{padding:20px 0;font-family:var(--serif);font-size:1.05rem;cursor:pointer}
.symptom-faq details p{margin:0;padding:0 0 22px;color:#53665e;font-size:.8rem;line-height:1.9}
@media(max-width:980px){.symptom-entrance-grid{grid-template-columns:repeat(2,1fr)}.symptom-entrance-grid a:last-child{grid-column:1/-1}.symptom-hero,.symptom-content,.symptom-safety,.symptom-faq{grid-template-columns:1fr;gap:28px}.symptom-hero{align-items:start}.related-case-grid{grid-template-columns:1fr}}
@media(max-width:640px){
  main h1 br,main h2 br{display:none}
  main h1,main h2{word-break:normal!important;overflow-wrap:anywhere}
  .autonomic-page .autonomic-hero h1{font-size:clamp(2rem,9vw,2.4rem);line-height:1.45;letter-spacing:-.035em}
  .autonomic-page .autonomic-hero h1 em{display:inline;font-size:1em;line-height:inherit}
  .eyebrow{letter-spacing:.15em;overflow-wrap:anywhere}
  .fixed-two-lines span,.mobile-balanced-heading span{display:inline;white-space:normal}
  .breadcrumb{padding:10px 18px 0;font-size:.72rem}
  .quick-answer{margin:18px 18px 34px;padding:20px 18px}
  .quick-answer h2{font-size:1.28rem}
  .quick-answer p:last-child{font-size:.94rem;line-height:1.85}
  .legacy-status{grid-template-columns:1fr}
  .symptom-entrance-heading{grid-template-columns:1fr;gap:12px}.symptom-entrance-grid{grid-template-columns:1fr}.symptom-entrance-grid a,.symptom-entrance-grid a:last-child{grid-column:auto;grid-template-columns:minmax(0,1fr) minmax(8.5rem,10.5rem);gap:4px 14px;align-items:center;min-height:0;padding:16px 18px}.symptom-entrance-grid span{grid-column:1/-1}.symptom-entrance-grid strong{margin:3px 0 0;font-size:1rem}.symptom-entrance-grid small{font-size:.64rem;line-height:1.45;text-align:right}.symptom-hero{padding-top:48px;padding-bottom:48px}.symptom-hero h1{font-size:clamp(2rem,9.5vw,2.55rem);line-height:1.45;letter-spacing:-.035em}.symptom-hero h1 em{font-size:1em;line-height:inherit}.symptom-location{margin-bottom:12px}.symptom-check-list{grid-template-columns:1fr}.symptom-faq summary{font-size:1rem}
}